Organic Chamomile flowers
Chamomile flowers make an excellent natural caffeine-free tea, with soothing and calming effects, making it the perfect nightcap. The light golden brew has a soothing aroma and light sweet taste that can be made hot and cold tea, well-known as a sleeping aid.
Naturally caffeine free
- boil a cup of water
- pour the boiling water over the chamomile flowers to steep
- leave the flowers in the water for at least 5 minutes
- strain the liquid from the flowers and pour into a teacup
Adding ice cubes will create a cold chamomile tea.
Insomnia and other sleep disorders
Helps in reducing anxiety and Panic Attacks
Stomach problems such as menstrual cramps,