A tangy, plant-based taco filling made with flor de jamaica (hibiscus) — perfect for meatless meals!
Why You'll Love This Recipe
If you're looking to add a flavorful twist to your plant-based meals, these Vegan Hibiscus Flower Tacos are just what you need. Made from rehydrated hibiscus petals (flor de jamaica), this dish is naturally tangy, slightly chewy, and incredibly satisfying.
Packed with antioxidants and fiber, hibiscus is more than just a tea ingredient — it’s a delicious meat alternative that pairs beautifully with bold spices and fresh toppings.
Ingredients
For the hibiscus filling:
- 1 cup dried hibiscus flowers (flor de jamaica) (Available for purchase)
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp ground cumin
- ½ tsp smoked paprika (optional)
- Salt and pepper, to taste
- Juice of ½ a lime
Optional toppings:
- 1 ripe avocado, sliced
- Pickled or fresh red onion
- Fresh cilantro leaves
- Vegan sour cream or cashew crema
- Warm corn tortillas
Instructions
1. Prepare the Hibiscus Flowers
- Rinse dried hibiscus flowers under cold water.
- Boil in 3 cups of water for 8–10 minutes.
- Drain, squeeze out excess liquid, and roughly chop. (Save the cooking water to make hibiscus tea!)
2. Sauté the Filling
- In a skillet, heat olive oil over medium heat.
- Add onions and garlic; sauté for 2–3 minutes.
- Add chopped hibiscus, cumin, paprika, salt, and pepper.
- Stir and cook for 5–7 minutes until slightly crispy.
- Finish with a squeeze of lime juice.
3. Assemble the Tacos
- Warm tortillas in a dry pan or oven.
- Fill each with hibiscus mixture.
- Top with avocado, onions, cilantro, or your favorite salsa.
Tips & Variations
- Add chopped jalapeños for heat.
- Want extra protein? Add black beans or grilled tofu.
Store leftover filling in the fridge for up to 3 days — it tastes great cold too!
Bonus: Make Hibiscus Tea
Don’t toss the cooking water! Add a little sugar, lime, and ice for a refreshing agua de jamaica.
These vegan hibiscus tacos are easy to prepare, beautifully vibrant, and bursting with flavor. Whether you're vegan, vegetarian, or just experimenting with new ingredients, this dish will quickly become a favorite in your taco rotation.