Dried fruits are not only delicious but also nutritious. They retain many of the vitamins, minerals, and antioxidants found in fresh fruits, making them a convenient and healthy snack option.

Dried fruits can be enjoyed on their own, added to cereals, yogurt, and oatmeal, used in baking recipes, or incorporated into savory dishes like rice pilaf or couscous salads. They are a versatile and portable snack that provides a sweet and nutritious alternative to sugary candies and snack