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Herbal teas are well known for their high levels of antioxidants with a range of benefits like soothing colds, insomnia, relieving stress and anxiety, anti-aging properties, boosting the immune, boosting metabolism, and weight management.
Nyasaland variety of arabica coffee is grown in the highland areas of Mt Elgon in the eastern region of Uganda at an altitude of 4,100 – 5600ft, fertilized with animal manure. Coffee is grown by a selected group of farmers who preserve the Nyasaland variety through Slow food presidia.
