Buy your weekday smoothies and get your weekend ones for free. (7 for the price of 5!)
WELLNESSWEEK
Buy your weekday smoothies and get your weekend ones for free. (7 for the price of 5!)
Health and wellness are closely related but distinct concepts. While health focuses on the absence of illness, wellness takes a holistic approach to include physical, mental, emotional, and social well-being. This blog explores the key differences, the role of mental health, preventive care, and how lifestyle choices impact both health and wellness for a balanced, fulfilling life.