Health and wellness are closely related but distinct concepts. While health focuses on the absence of illness, wellness takes a holistic approach to include physical, mental, emotional, and social well-being. This blog explores the key differences, the role of mental health, preventive care, and how lifestyle choices impact both health and wellness for a balanced, fulfilling life.
Deviyani Jamindar
5 min read
Sustainability & Ethical Sourcing: How Our Herbs & Spices Reach You” — profile small farmers / growing practices, environmental considerations.
Have you ever paused to think about how the herbs and spices in your kitchen make their way from a...
Deviyani Jamindar
8 min read
Why Drying Herbs Preserves More Than Flavor: A Look at Nutritional Benefits
More Than Just Seasoning When you sprinkle dried basil into pasta sauce or oregano onto pizza, you’re doing more than...
Deviyani Jamindar
4 min read
What Are Soursop Leaves Good For?
Soursop leaves come from the soursop tree (Annona muricata), a tropical plant well-loved for its spiky green fruit. But beyond...
Deviyani Jamindar
18 min read
Marigold Flowers: Uses, Symbolism, Health Benefits, and Unique Recipes
A Quick Glance at Marigold’s Popularity Marigold flowers are often the unsung heroes of the botanical world. You’ve probably seen...
Deviyani Jamindar
4 min read
🚀 7 Powerful Benefits of Lemongrass Plant Tea + Where to Buy & How to Brew
What Is Lemongrass? Lemongrass (Cymbopogon citratus) is a tropical plant known for its fresh, citrusy aroma and flavor. Commonly used...